Keto/Carnivore Conversations

34. Tyler Lamarche


Listen Later

If you are looking to learn they secrets for losing 30 lbs in 90 days or less from a fitness coach who helps CEOs and entrepreneurs around the world, then this episode is for you.

Tyler Lamarche is the founder of RegenLife Fitness, where he helps busy professionals "lose 30 lbs and gain significant muscle mass in 30 days or less."

Tyler helps his clients to achieve their goals by taking an all-encompassing approach, looking at mindset, ancestral nutrition, and superior exercise. In addition, through Tyler's 12-step program, he provides accountability, personalization, and education.

In addition to coaching clients, Tyler maintains an active Instagram account where he posts fitness tips, workout videos, and inspirational videos for the masses.

In this episode you will discover:

  • Calibrating mindset
  • Fat to protein ratios for peak performance
  • Tips to stay with your exercise regiment
  • Simple sugars and fibers impact on digestion and health
  • Info on blood markers
  • Connect with Tyler:

    Instagram

    Facebook

    Website

    Connect more with Dr. Kiltz

    Website

    Keto + Carnivore Support - Group Kiltz Mighty Tribe

    Kiltz Cups

    Doctor Kiltz Nutritional Solutions

    Instagram

    Tiktok

    Facebook

    Twitter

    Amazon

    Books by Dr. Kiltz

    ...more
    View all episodesView all episodes
    Download on the App Store

    Keto/Carnivore ConversationsBy Robert Kiltz MD.

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    155 ratings


    More shows like Keto/Carnivore Conversations

    View all
    The Jesse Chappus Show by Jesse Chappus

    The Jesse Chappus Show

    1,542 Listeners

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

    1,733 Listeners

    Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

    Optimal Protein Podcast with Vanessa Spina

    788 Listeners

    Low Carb MD Podcast by Dr. Brian Lenzkes, Dr. Tro

    Low Carb MD Podcast

    1,121 Listeners

    The Ben Azadi Show by Ben Azadi

    The Ben Azadi Show

    1,096 Listeners

    Dr. Shawn Baker Podcast by Dr. Shawn Baker

    Dr. Shawn Baker Podcast

    455 Listeners

    Dr. Jockers Functional Nutrition by Dr. Jockers

    Dr. Jockers Functional Nutrition

    847 Listeners

    Fasting For Life by Dr. Scott Watier & Tommy Welling

    Fasting For Life

    1,156 Listeners

    Nutrition with Judy | Carnivore Diet by Judy Cho

    Nutrition with Judy | Carnivore Diet

    463 Listeners

    The Metabolic Classroom with Dr. Ben Bikman by Insulin IQ

    The Metabolic Classroom with Dr. Ben Bikman

    245 Listeners

    Stay Off My Operating Table by Dr. Philip Ovadia

    Stay Off My Operating Table

    182 Listeners

    The Fasting Method Podcast by The Fasting Method

    The Fasting Method Podcast

    598 Listeners

    The Plant Free MD with Dr Anthony Chaffee by Anthony Chaffee, MD

    The Plant Free MD with Dr Anthony Chaffee

    466 Listeners

    The Primal Podcast by Rina Ahluwalia

    The Primal Podcast

    214 Listeners

    Carnivores Don't Get Sunburn - Carnivore Diet Talks by Carnivores Don't Get Sunburn - Carnivore Diet Talks

    Carnivores Don't Get Sunburn - Carnivore Diet Talks

    97 Listeners