Self-care podcast exploring How Blood Sugar Imbalance Fuels Emotional Eating, High Cortisol and Blood Sugar, and Steps to Start Balancing Blood Sugar.

TOPICS::

** How Blood Sugar Imbalance Fuels Emotional Eating (09:52).

** High Cortisol and Blood Sugar (17:28).

** Steps to Start Balancing Blood Sugar (21:48).

 

NOTES::

Show notes: amberapproved.ca/podcast/341

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Join the Conquer Your Cravings 3-Part Masterclass Experience to identify and overcome your cravings. 

 

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SHOW LINKS::

 

• Click below to schedule a 30 minute Body Freedom consultation. https://amberapproved.ca/schedule-a-consultation/ 

• Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz

• Click here to enroll in the most transformational online programs to create food and Body Freedom! https://amberapproved.ca/online-programs/ 

• Listen to Episode 291 about what it’s like to work with me here: http://amberapproved.ca/podcast/291/

• Follow me on Instagram www.instagram.com/amberromaniuk