Functional Nutrition Radio

342 - How blood sugar + insulin impacts weight loss


Listen Later

If you’ve been struggling to lose weight despite eating right and staying active, there could be more going on behind the scenes than just calories in and calories out. Your thyroid and blood sugar levels play a huge role in how your body burns or stores fat, and when they’re out of balance, they can really slow down your weight loss progress.

In this episode, we’re going to break down how your thyroid and blood sugar are interconnected, why these two factors could be the reason you're feeling stuck, and most importantly, what lab testing is needed, so you can know how to support your body to finally start shedding those stubborn pounds. Whether you’ve been dealing with fatigue, cravings, or weight loss resistance, this episode is packed with information you don’t want to miss!

So grab your favorite drink, get comfortable, and let’s dive into how balancing your thyroid and blood sugar could be the game changer for your weight loss journey.

Connect With Us
  • Instagram
  • TikTok
  • YouTube
Resources Mentioned
  • Work with our team if you are looking to get our exclusive January bundle that will give you the data that you need!
...more
View all episodesView all episodes
Download on the App Store

Functional Nutrition RadioBy Lahana Vigliano

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

40 ratings


More shows like Functional Nutrition Radio

View all
The Cabral Concept by Dr. Stephen Cabral

The Cabral Concept

1,868 Listeners

Learn True Health with Ashley James by Ashley James

Learn True Health with Ashley James

1,317 Listeners

Elements of Ayurveda Podcast by Colette Kent

Elements of Ayurveda Podcast

201 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,676 Listeners

A Gutsy Girl by Sarah Kay Hoffman

A Gutsy Girl

121 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,779 Listeners

Acupuncture and Above by Dr. Li Xu

Acupuncture and Above

3 Listeners

Let's Be Honest with Kristin Cavallari by Dear Media

Let's Be Honest with Kristin Cavallari

3,396 Listeners