When was the last time you truly prioritised yourself? How often do you disconnect, recharge, and invest in you? Today’s episode is all about self-care that actually makes a difference because you can’t pour from an empty cup. We dive into one of the most powerful detox rituals for your skin and overall health, plus the science behind the Law of Attraction - how your mindset shapes your reality. If you’re ready to level up your well-being from the inside out, this episode is for you.

Tune in to hear:

• Recharge and reset (3:46)

• Exciting new supplement launch! (6:00)

• The amazing benefits of a Moroccan hammam (8:00)

• Read this book - here’s why! (12:09)

• Create the life you’ve always desired (15:10)

Head to www.paulabenedi.com/episode343 for the show notes

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P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.