The ONE Thing

343. Using The ONE Thing as a Working Mom to Be More Present When it Matters Most | Casey Gocel


Listen Later

If you’re like most people, you know what it feels like to reach a point of burnout. No matter how much you love your work, you just can’t put any more hours in because it feels like your life is falling apart.

That’s where The ONE Thing comes in. It’s not just a productivity tool, but a way of radically transforming your life by allowing you to focus on what matters most in all areas.

Casey Gocel, a returning guest, is now five years into her journey of living The ONE Thing. She shares the things she has learned over the years on how to be more present at home with her family, and how to deal with the guilt of being a working mom.

We hope that you identify ONE Thing that you can put into practice that will help you be more present when it matters most.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

In this episode, you will learn...

  • [02:10] Where Casey was when we first spoke to her
  • [11:10] Setting rules for your time and holding yourself and others accountable
  • [14:35] Embracing the principles of The ONE Thing in all areas of your life
  • [16:14] How to handle mom guilt as a working mother
  • [29:45] Casey’s advice for working moms

  • Mentioned in this episode:

    Factor 75

    Head to FactorMeals.com/one50 and use code one50 to get 50%

    off. That’s code one50 at FactorMeals.com/one50 to get 50% off!

    Factor 75

    ...more
    View all episodesView all episodes
    Download on the App Store

    The ONE ThingBy Keller Podcast Network

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    1,090 ratings


    More shows like The ONE Thing

    View all
    Real Estate Rockstars Podcast by Aaron Amuchastegui

    Real Estate Rockstars Podcast

    878 Listeners

    Progress Mode with Brendon Burchard by Brendon Burchard

    Progress Mode with Brendon Burchard

    3,602 Listeners

    Achieve Your Goals with Hal Elrod by Hal Elrod

    Achieve Your Goals with Hal Elrod

    1,333 Listeners

    The Tom Ferry Podcast Experience by Tom Ferry

    The Tom Ferry Podcast Experience

    1,118 Listeners

    The StoryBrand Podcast by StoryBrand.com

    The StoryBrand Podcast

    1,937 Listeners

    It's a Good Life by Brian Buffini

    It's a Good Life

    2,521 Listeners

    THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

    THE ED MYLETT SHOW

    14,024 Listeners

    The Martell Method w/ Dan Martell by Dan Martell

    The Martell Method w/ Dan Martell

    573 Listeners

    Keeping It Real Podcast • Secrets Of Top 1% REALTORS ® • Interviews With Real Estate Brokers & Agents by D.J. Paris

    Keeping It Real Podcast • Secrets Of Top 1% REALTORS ® • Interviews With Real Estate Brokers & Agents

    275 Listeners

    The Double Win by Michael Hyatt & Megan Hyatt-Miller

    The Double Win

    1,433 Listeners

    Ninja Selling Podcast by Ninja Selling

    Ninja Selling Podcast

    327 Listeners

    DarrenDaily On-Demand by Darren Hardy LLC

    DarrenDaily On-Demand

    1,734 Listeners

    Massive Agent Podcast by Dustin Brohm

    Massive Agent Podcast

    339 Listeners

    Business School with Sharran Srivatsaa by Sharran Srivatsaa

    Business School with Sharran Srivatsaa

    119 Listeners

    Empire Building by Keller Podcast Network

    Empire Building

    423 Listeners

    The Millionaire Real Estate Agent | The MREA Podcast by Keller Podcast Network

    The Millionaire Real Estate Agent | The MREA Podcast

    390 Listeners

    The Color of Money | Transformative Conversations for Wealth Building by Keller Podcast Network

    The Color of Money | Transformative Conversations for Wealth Building

    33 Listeners

    Think Like A CEO with Gary Keller & Jay Papasan by Keller Podcast Network

    Think Like A CEO with Gary Keller & Jay Papasan

    2 Listeners