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#343 You Are What You Eat - Breast Cancer and Misleading Nutrition Messages
A Breast Cancer diagnosis can make the world of nutrition even more confusing and overwhelming than it was before.
Add a bunch of Netflix documentaries to that and you can be left in total fear of food.
Should you be a vegan?
Will meat make you sick?
Is everyone selling a program?
In this episode I’ll shed some light on a new popular nutrition documentary.
We’ll bust through some biases and peel away some of the fear tactics to leave you with a healthy balanced approach to feeding your body with confidence and a healthy range of whole food.
Referred to in this episode:
Work with Laura
Docuseries:
You Are What You Eat: A Twin Experiment
Christopher Gardner
Trifecta Nutrition
The Charlie Foundation
Miyokos Creamery
Books: The Unseen Body
Follow me on Social Media:
YouTube
View all episodes
By Laura Lummer
4.8
156156 ratings
A Breast Cancer diagnosis can make the world of nutrition even more confusing and overwhelming than it was before.
Add a bunch of Netflix documentaries to that and you can be left in total fear of food.
Should you be a vegan?
Will meat make you sick?
Is everyone selling a program?
In this episode I’ll shed some light on a new popular nutrition documentary.
We’ll bust through some biases and peel away some of the fear tactics to leave you with a healthy balanced approach to feeding your body with confidence and a healthy range of whole food.
Referred to in this episode:
Work with Laura
Docuseries:
You Are What You Eat: A Twin Experiment
Christopher Gardner
Trifecta Nutrition
The Charlie Foundation
Miyokos Creamery
Books: The Unseen Body
Follow me on Social Media:
YouTube
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