The Genius Life

344: How to Break Your Addiction to Junk Food, Social Media, and Negative Emotions | Alok Kanojia, MD


Listen Later

Alok Kanojia is a psychiatrist in Boston, MA. His integrative medical and psychiatric training includes Harvard Medical School’s MGH/McLean Adult Psychiatry Residency Program, over 100 meditation therapies, and an evidence-based background in Ayurvedic mental health. He is the Cofounder and President of Healthy Gamer, a mental health platform for gamers.

15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!

Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com

This episode is proudly sponsored by:

AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit athleticgreens.com/GENIUS.

ZBiotics is a pre-alcohol probiotic to help prevent hangovers by blocking alcohol byproducts in the gut. Go to ZBiotics.com/MAX and use code MAX at checkout to get 15% off of your first order.

LivOn Labs are masters at liposomal encapsulation to maximize absorption of nutrients like vitamin C, magnesium threonate, glutathione and more. Right now get 1 free vitamin C box when you buy one at LivOnLabs.com/genius/.

...more
View all episodesView all episodes
Download on the App Store

The Genius LifeBy Max Lugavere

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

4,558 ratings


More shows like The Genius Life

View all
Boundless Life by Ben Greenfield

Boundless Life

5,015 Listeners

The Human Upgrade with Dave Asprey by Dave Asprey

The Human Upgrade with Dave Asprey

7,147 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,350 Listeners

High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,231 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,063 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,061 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

775 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,497 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,261 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,194 Listeners

Be Well by Kelly Leveque by Kelly Leveque

Be Well by Kelly Leveque

1,402 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

725 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,373 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,397 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,124 Listeners