The Hypothalamic Amenorrhea Podcast

345. Even With Self Doubt, You Can Recover w/ Sarah


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In this episode, Dani sits down with her client Sara to share her journey from feeling like a “unicorn” who doubted recovery would ever work for her, to getting her period back and becoming pregnant just months later. Sara opens up about the fear, hesitation, and resistance she felt in the beginning, especially around weight gain, and how those emotions showed up as she moved from our Bootcamp into 1:1 coaching. Together, Dani and Sara walk through each phase of recovery, the key changes that finally moved the needle, and what shifted when she stopped questioning whether recovery would work for her and started fully committing to the process. If you’ve ever felt like the exception, worried it’s taking too long, or wondered if this path will actually work for you, this episode is for you.


Register for Bootcamp | Starts January 12th 2026

https://thehasociety.com/bootcamp


Apply for the Restore Your Fertility Group Program | Starts January 19th 2026

https://thehasociety.com/restore-live


Work 1:1 with us to get your period back

http://thehasociety.com/coaching


Visit us on YouTube

https://youtube.com/c/danisheriff


Follow us on IG

http://instagram.com/thehasociety

http://instagram.com/danisheriff


The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.



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The Hypothalamic Amenorrhea PodcastBy Dani Sheriff

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