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In this episode Steve Kwan from the BJJ Mental Models podcast grills me about the omoplata, the most versatile submission in all of jiu-jitsu.
Check out my latest instructional, Omoplata 2.0, at https://www.grapplearts.com/omoplata
Cheers,
Stephan Kesting
By Stephan Kesting4.8
372372 ratings
In this episode Steve Kwan from the BJJ Mental Models podcast grills me about the omoplata, the most versatile submission in all of jiu-jitsu.
Check out my latest instructional, Omoplata 2.0, at https://www.grapplearts.com/omoplata
Cheers,
Stephan Kesting

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