Welcome to the Improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season…basically bodybuilding journey. This week we're talking about processed vs. wholesome foods, lengthened partials vs. biofeedback and much more.

Timestamps:

00:00 Intro

00:26 Physiotherapy Skeptical about it

10:53 Training setup with Quads/Push, Hams/Pull & arms/shoulders

20:10 Movements not feeling great anymore

24:22 Processed vs. whole some foods

44:50 Biofeedback vs. scientific evidence

01:00:05 Anime chat

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