All relationships struggle, so all relationships need repair. Knowing how to repair is an essential skill for creating healthy and happy relationships, and that darn ego of ours can make it so difficult to show up in loving and kind ways because it wants to be right and it wants to prove to our spouse how wrong they are. But learning to show up creating a safe space for our spouse, especially in the context of a relationship struggle, is a valuable relationship tool that will change the trajectory of your relationship, while at the same time providing you with the self-care necessary to increase your sense of self and continue to show up better and better.

Thanks for listening!  Want to learn more about this concept?  Check out these podcasts:

3 Resolving Conflict

37 Self-Care

86 Is Self-Care Being Selfish?

92 Clean Love

110 The Cost of Being Right

118 100% Responsibility

151 Connection

161 Developing More Intimacy in Your Relationships

167 I Didn’t Sign Up for This

219 The Truth About the Struggle

242 Circling Back Around

244 The Relationship Circle

245 Transactional Relationships

251 Contention is a Choice

282 What We A re Really Fighting About

289 Why Our Relationships Need Validation

295 Safety in the Relationship Circle

296 Creating More Safety in Your Relationship

326 Stop Being Right, Start Being Safe

331 – 337 Sense of Self series

Are you curious about what it would be like to work with me? Here are three options:

Group coaching classes are available at tanyahale.com/groupcoaching

Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion.  You can sign up for that at tanyahale.com/groupcoaching

Interested in a free 90-minute coaching/consult with me?  Access my calendar at: https://tanyahalecalendar.as.me/