So many women are serving, giving, and fixing for everyone else—yet quietly running on empty. You’ve been told it’s selfish to spend money on coaching, therapy, or retreats… selfish to carve out time for rest, sleep, and soul care… selfish to set boundaries. But the truth? Neglecting yourself is what’s actually hurting you—and it’s holding you back from the life God created you to live.

In this episode of the Set Free Sisterhood Podcast, I’m breaking down:

Why women struggle with guilt and unworthiness when it comes to investing in themselves

The hidden costs of always putting yourself last (burnout, resentment, missed goals, unhealthy coping)

How investing your time, money, and energy in YOU creates freedom, clarity, and purpose

Practical ways to begin stewarding your health, your mind, and your spirit without guilt

When you say yes to investing in yourself, you’re not taking away from your family—you’re giving them a stronger, healthier, more purposeful YOU.

If you're feeling stuck and want personalized support, I'm here. Email me at [email protected]. I'd love to walk alongside you in this journey of freedom.