Breast cancer and life can have a lot of grief, loss, and fear involved, and we can either use those emotions to create even more suffering, or we can choose to use them in ways that inspire us to live even better lives.

Recently the anniversary date of the loss of my brother came around and it got me to thinking about all the ways that loss impacted my life.

In this episode, I'll share all the ways that I turned that grief into growth.

It certainly wasn't easy and it took time and work to understand how to use fear and grief to my benefit rather than resisting them and allowing them to create even more pain in my life.

This is an episode of hope and encouragement in the face of sadness.

 

Referred to in this episode:

Work with Laura

Metabolic Health Coaching

 

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