Welcome, beautiful friends! In this episode, I share a heartfelt overview of my journey and why the Set Free Sisterhood podcast exists. Whether you’re new or have been listening for a while, I want you to know this is a safe, judgment-free space for women who are curious about changing their relationship with alcohol—no labels required. I open up about my early experiences with drinking, how it became a habit, and the moment I realized I needed a change. I talk about the ups and downs of my alcohol-free journey, the importance of honesty, and the support I found through coaching and community. I also discuss how emotions play a huge role in healing and why it’s so important to allow ourselves to feel everything—both the highs and the lows. If you’re interested in joining my next group program or just want to connect, email me at [email protected].

Keep listening, share the podcast with a friend, and remember: you’re not alone. I’m here to support you every step of the way. Stay blessed!