Welcome to the Improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season…basically bodybuilding journey. This week we're talking about investing, finances and savings especially with personal trainers.

Timestamps:

00:00 Intro

01:47 What Podcast do we prefer listening to?

03:45 Investing and savings as personal trainers

11:19 Falling into the misconception of having lots of money and saving in local currency

17:52 Risk:Reward

19:48 Investing in yourself

24:13 Full of charlatans - Finance

29:03 Cutting and the plan. Hunger correlated with deficit?

35:30 Hunger and fatigue. Don't be afraid

40:41 Mass bloat

42:51 Competing in 2023

45:08 Bodycomp in comparison to gen pop

50:35 Glute striations vs. abs

54:26 Building resilience with dieting

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