Awaken Your Path To Wellness

35. Budget-Friendly Supplement Solutions


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Supplements and wellness can go hand in hand and when used appropriately in conjunction with a healthy lifestyle they can complement each other. This podcast episode is for anyone looking to prioritize their health without breaking the bank and understanding which supplements you can take if you are on a budget. 

In this episode Dr. Barb covers:

  • What are supplements
  • The purpose of supplements
  • The supplement if you are on a fixed budget
  • The 4 singular supplements that will get you the most bang for your buck
  • The one supplement to incorporate if you have a very small budget

  • ----------------------------------

    About The Host:

    Dr. Barb Woegerer is a licensed Naturopathic Doctor practicing in Toronto and Vaughan, Ontario, Canada.  Dr. Barb is passionate about empowering individuals to take control of their own health. Her primary focus is to explore the underlying root cause and provide individualized patient centered care. She utilizes evidence based therapies and provides patients with the knowledge and tools needed to succeed. Her clinical focus is in women’s health, stress management, and inflammatory conditions.  Dr. Barb also spends a great deal of time educating individuals on the importance of magnesium and why we all need to add this mineral to our health toolbox. When she’s not seeing patients she loves spending time in nature, reading and experimenting with new recipes in the kitchen.

    ------------

    Connect with Dr. Barb

    Instagram: @drbarbwoegerer


    Live in Ontario and want to book an appointment with me? Book an appointment here (virtual or in person)

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    Awaken Your Path To WellnessBy Dr. Barb Woegerer, ND

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