There is so much we unpack in today’s episode with Christina Choy. We not only go into the details or Christina’s “twisty-turny” testimonial and all the ups and downs that got her into her phase of recovery, we talk about how she started w/ DNRS, and how she weaved so many other beautiful tools into her recovery journey. We talk about incremental shifts, and that there isn’t a one size fits all path to healing. We all have unique stories and journeys that we are on, and different experiences so she explains how she was able to navigate through her experience, and how she is able to now give back and help support other people on their healing journeys through discovering how you can best support yourself. We talk about dance, poetry, arts, music, mediation, movement, somatics, visualizations and so much more. Join us for this really fun chat!

You can connect with Christina on IG @mlfc15

Her blog: https://eyeoftheneedle.video.blog/

Her Facebook:https://www.facebook.com/christina.choy.39

And her YouTube Channel: https://m.youtube.com/channel/UCV8hy4jtoBU0Pmr89S_Pxxg

Ways to connect with me:

Podcast Website: ⁠⁠⁠www.ourpoweriswithin.com⁠⁠⁠

Facebook group: ⁠⁠⁠https://www.facebook.com/groups/479295097514091⁠⁠⁠

Podcast IG: ⁠⁠⁠https://www.instagram.com/ourpoweriswithin/⁠⁠⁠

For more information on Self Healing Programs:

⁠⁠⁠CFS School⁠⁠⁠:

⁠⁠⁠Primal Trust Academy⁠⁠⁠ Use code OPIW for 5% off

⁠⁠⁠DNRS ⁠⁠⁠

⁠GUPTA ⁠

Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. 

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