Alcohol-Free Advantage Podcast with Andy Ramage

#35 How a Sea Swim Can Sober You Up with Colm Doolan


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Colm is the host of the brilliant sober mess podcast and one of most warm and genuine guys you will ever meet. 


This episode was recorded in a car park just outside Dublin, 60 seconds after we first met, and shortly before we went for a hike and sea swim in the Irish Sea.


When does that happen??


Well since I quit the booze almost 8 years ago things like this keep happening. The sober or alcohol-free community are so welcoming that you can end up going on adventures you never expected. 


As you will discover, Colm is full of wisdom and someone I admire greatly. I am sure you will love this episode it is raw, genuine and heartfelt. 


Alright let's do this.


Andy


I hope you enjoyed this episode and you can join me every week day LIVE at 07:00 am GMT by following @andyamageoffical on FB or Instagram sharing LIVE wisdom and special guests.


For more about the courses I run, to sign up to my exclusive newsletter and to train with me to become a world class coach, find your meaning and escape the rat race go to  - https://www.andyramage.com/


To get your FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase of Athletic Green (AG1) click here - https://athleticgreens.com/andyramage.com


Finally a massive thank you to Matt McCormick for producing the podcast - https://www.thatnotion.com/


Follow me on Instagram  - https://www.instagram.com/andyramageofficial/

Follow me on Facebook - https://www.facebook.com/AndyRamageOfficial

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Alcohol-Free Advantage Podcast with Andy RamageBy Andy Ramage

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