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350. The Law of the Spring:
A common mistake is assuming that two Pilates exercises are the same just because they look identical.
However, the actual "exercise" depends on where the load and force are being applied.
Nerd out with us.
Mentioned in this episode:
Get 1:1 coaching with me to grow your studio
Get 1:1 coaching with me to grow your studio
This podcast uses the following third-party services for analysis:
AdBarker - https://adbarker.com/privacy
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By Raphael Bender
4.4
107107 ratings
A common mistake is assuming that two Pilates exercises are the same just because they look identical.
However, the actual "exercise" depends on where the load and force are being applied.
Nerd out with us.
Mentioned in this episode:
Get 1:1 coaching with me to grow your studio
Get 1:1 coaching with me to grow your studio
This podcast uses the following third-party services for analysis:
AdBarker - https://adbarker.com/privacy
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