One of the most common mistakes people make when they set a goal is that they think about it once, and then they forget about it until it’s time to check if they’ve hit it or not.

But if you’re not checking in with yourself and asking how you’re doing along the way, you’re never going to reach it—and if you are, you’re probably setting your sights too low.

We’re speaking with Jay Papasan, co-author of The ONE Thing, about some of the most common pitfalls and challenges people experience when they’re trying to implement The ONE Thing into their lives.

Visit the1thing.com to learn more about setting goals, and—more importantly—having a relationship with them so that you can truly achieve them.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

Links & Tools from This Episode

Mentioned in this episode:

Factor 75

Head to FactorMeals.com/one50 and use code one50 to get 50%

Factor 75