My guest today is one of the world’s most booked motivational speakers, Mel Robbins! She's an international bestselling author whose work includes the global phenomenon The 5 Second Rule and now she’s back with a brand new book called The High 5 Habit, a simple yet profound tool that changes your attitude and combat self doubt. Lots of people talk about the power of being your own best friend, and in this book Mel gives tangible advice on how to do so. Hope you enjoy this episode!

Get your copy of The High 5 Habit: https://uk.bookshop.org/a/153/9781788174107

Get your copy of The 5 Second Rule: https://uk.bookshop.org/a/153/9781682612385

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