To start, we turned ourselves into mad scientists and convinced WorldTour pro Sepp Kuss (LottoNL-Jumbo) to join us. We rode several time trials up a few Boulder climbs in our quest for answers. Joining us for the podcast is Ryan Kohler of the University of Colorado Sports Medicine and Performance Center, who helped with the experiments on the road. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

To start, we turned ourselves into mad scientists and convinced WorldTour pro Sepp Kuss (LottoNL-Jumbo) to join us. We rode several time trials up a few Boulder climbs in our quest for answers. Joining us for the podcast is Ryan Kohler of the University of Colorado Sports Medicine and Performance Center, who helped with the experiments on the road. Learn more about your ad choices. Visit megaphone.fm/adchoices

To start, we&nbsp;turned ourselves into mad scientists and convinced WorldTour pro Sepp Kuss (LottoNL-Jumbo) to join us. We rode several time trials up a few Boulder climbs in our quest for answers. Joining us for the podcast is Ryan Kohler of the University of Colorado Sports Medicine and Performance Center, who helped with the experiments on the road. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

36: Inside the new science of climbing

The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts.
Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology.
Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more.
Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.

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Science

Health & Fitness

The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.

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36: Inside the new science of climbing

36: Inside the new science of climbing

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