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36. Laura Spath
If you’re looking to learn about healing your relationship with food and losing weight healthily and sustainably from a full-time working mom who lost over 120lbs eating a meat-based diet, then this episode is for you!
Laura Spath is a full-time working Mom who lost 120 pounds on a meat-only carnivore diet. For the last four years, she has focused on maintaining and healing her relationship with food.
Laura hosts an online community where she shares exclusive content, interacts with her clients, and leads group challenges. She shares a realistic approach to carnivore with an emphasis on long-term sustainability in your everyday busy life.
Laura also shares about her carnivore lifestyle daily on Instagram and on her YouTube channel. In addition, she co-hosts the Cutting Against the Grain Podcast with Nutrition with Judy.
In this episode you will discover:
Connect with Laura Spath:
YouTube
Website
Connect more with Dr. Kiltz
Website
Keto + Carnivore Support - Group Kiltz Mighty Tribe
Kiltz Cups
Doctor Kiltz Nutritional Solutions
Tiktok
Amazon
Books by Dr. Kiltz
View all episodes
By Robert Kiltz MD.
4.7
154154 ratings
If you’re looking to learn about healing your relationship with food and losing weight healthily and sustainably from a full-time working mom who lost over 120lbs eating a meat-based diet, then this episode is for you!
Laura Spath is a full-time working Mom who lost 120 pounds on a meat-only carnivore diet. For the last four years, she has focused on maintaining and healing her relationship with food.
Laura hosts an online community where she shares exclusive content, interacts with her clients, and leads group challenges. She shares a realistic approach to carnivore with an emphasis on long-term sustainability in your everyday busy life.
Laura also shares about her carnivore lifestyle daily on Instagram and on her YouTube channel. In addition, she co-hosts the Cutting Against the Grain Podcast with Nutrition with Judy.
In this episode you will discover:
Connect with Laura Spath:
YouTube
Website
Connect more with Dr. Kiltz
Website
Keto + Carnivore Support - Group Kiltz Mighty Tribe
Kiltz Cups
Doctor Kiltz Nutritional Solutions
Tiktok
Amazon
Books by Dr. Kiltz
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