In today's Ask Paula Friday episode, we look at questions from our community on tools for healing from a virus naturally, boosting immunity, choosing the right probiotics and my four-step-approach for recovering from a virus and other health tips!

Tune in to hear:

• How to maintain a healthy lifestyle (3:00)

• The first step to addressing a virus (6:15)

• The right approach to recovering from the Epstein Barr Virus (7:50)

• Managing osteoarthritis naturally (13:02)

• The most potent supplement for osteoarthritis (15:25)

• The link between inflammation and skin issues (18:27)

• Why you need a tailored protocol (21:11)

Head to www.paulabenedi.com/episode36 for the show notes.

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P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.