Shannon talks about a link she's noticed between productivity, reading challenges, wellness routines, and disordered eating. Enjoy!
 
See you next week ᨒ

Shannon talks about a link she's noticed between productivity, reading challenges, wellness routines, and disordered eating. Enjoy! See you next week ᨒ

36. Productivity + Goodreads: How I Think This Ties in With EDs

The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western — nutritionist, therapist, and founder of Ease Nutrition Therapy — we explore how to heal your relationship with food and body. Expect chats about recovery tools, straight-from-the-clinic tips, and life beyond EDs.

Not a substitute for individual medical or mental health support.

Health & Fitness

Mental Health

The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western — nutritionist, therapist, and founder of Ease Nutrition Therapy — we explore how to heal your relationship with food and body. Expect chats about recovery tools, straight-from-the-clinic tips, and life beyond EDs. Not a substitute for individual medical or mental health support.

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36. Productivity + Goodreads: How I Think This Ties in With EDs

36. Productivity + Goodreads: How I Think This Ties in With EDs