There is a simple habit that confident, happy, peace-filled people do, and it's a lot more available to you than you might think it is. Best of all, it's free and you can do it from anywhere. It's proven to work, both scientifically and Biblically. Sounds like the jackpot for anti-anxiety support, right? Listen to this episode to find out what the habit is and how to start doing it intentionally in your daily life.

________________

Take what you learn on the podcast deeper, and really experience massive life change by joining me RISK-FREE in the COLLEGE OF CONFIDENCE. Find out more and get started at www.collegeofconfidence.com

Get my FREE EBOOK of faith-based affirmations, an instant download, my gift to you. Just go to www.trishblackwell.com/ebook

To learn how to stop caring what people think, take my FREE INSTANT ACCESS MASTERCLASS. Just go to www.trishblackwell.com/stopcaring

Order my customized journals from Amazon at www.trishblackwell.com/journals

Get a copy of my newest book, STRAIGHTEN YOUR CROWN. You can get the audiobook, Kindle or paperback version at Amazon by going to www.trishblackwell.com/crown

Want to get on my waiting list for my next 1:1 coaching spot? Fill out an application at www.trishblackwell.com/coaching

For more notes from this episode, go to www.trishblackwell.com/360