CONSISTENT by Primal Potential

362: Travel Light


Listen Later

I've shared with you that one of my mantras is "travel light" and it has been a game changer for me. This weekend, however, I realized that I've really dropped the ball on living that mantra, especially as it relates to my interactions with other people.

First, let me revisit (more for me than for you) what "travel light" means to me.

I don't get flustered over the small stuff. I'm grateful. I find the good in everything. I choose to focus on opportunities to move forward. I am more powerful than my setbacks & circumstances. I know that joy is a choice & I choose it daily.

Essentially, "travel light" reminds me to refuse to be burdened by anything. Let it go. Set it down. Travel light.

I really believe that often times, extra physical weight we carry is a physical manifestation of extra emotional weight we're carrying.

More than that, most of the emotional baggage we carry with us is optional. We can & should set it down. We only carry it with us because we don't realize that we can & should let it go.

http://primalpotential.com/362-travel-light/

Resources:

ASCEND: Get on the wait list

How To Leave A Rating & Review (thank you!!!)

...more
View all episodesView all episodes
Download on the App Store

CONSISTENT by Primal PotentialBy Elizabeth Benton

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

2,591 ratings


More shows like CONSISTENT by Primal Potential

View all
The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,791 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,293 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,086 Listeners

Half Size Me by Heather A. Robertson

Half Size Me

2,207 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,249 Listeners

School of Self-Image by Tonya Leigh

School of Self-Image

1,101 Listeners

Losing 100 Pounds with Corinne, Weightloss for Women by Corinne Crabtree | Weightloss Coach

Losing 100 Pounds with Corinne, Weightloss for Women

7,511 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,470 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,194 Listeners

Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40 by Natalie Jill

Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

642 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

150 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,357 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,685 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

609 Listeners