Welcome to the Improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season…basically bodybuilding journey. This week we're talking about Mr. Olympia, Steve's peak and considering the consequences of our actions.

Timestamps:

00:00 Clothing choices

03:05 Next Peak week

06:24 Eating, travelling and peak week

10:32 Water Loading

16:14 Is an aggressive peak week worth it?

21:37 Mr. Olympia

29:46 Appealing categories

31:54 Is a healthy appearance being judges as well?

37:02 Health consequences with anabolic steroids

40:01 Poor risk management

44:46 Selfishness

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