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Episode 3647:

Mark Fisher explores how the words we use can shape and reshape our mindset, suggesting three common words to eliminate for a more empowered, open, and constructive inner dialogue. By swapping out “problem,” “mistake,” and “no” for more proactive alternatives, we can build stronger beliefs, reduce stress, and deepen connection with others.

Read along with the original article(s) here: https://markfisherfitness.com/3-words-to-delete-from-your-vocabulary-why-words-matter/

Quotes to ponder:

"But if thought corrupts language, language can also corrupt thought."

"Every single word is a reflection of how we perceive the world around us."

“Saying ‘Yes - and - ’ tells the other party that you are listening and agree with at least part of what they’re saying.”

Episode references:

1984 by George Orwell: https://www.amazon.com/1984-Signet-Classics-George-Orwell/dp/0451524934

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