By limiting what you do during training and drilling you become much more precise and will improve much faster in jiu-jitsu. Today's episode is also available in video form at <a href= "https://www.youtube.com/watch?v=drqVrn6L6hI">https://www.youtube.com/watch?v=drqVrn6L6hI</a> Finally, if you found this useful then please share it with a friend and give me a 5 star rating on Apple Podcasts or wherever you get your podcasts from! Cheers, Stephan Kesting

By limiting what you do during training and drilling you become much more precise and will improve much faster in jiu-jitsu. Today's episode is also available in video form at https://www.youtube.com/watch?v=drqVrn6L6hI Finally, if you found this useful then please share it with a friend and give me a 5 star rating on Apple Podcasts or wherever you get your podcasts from! Cheers, Stephan Kesting

By limiting what you do during training and drilling you become much more precise and will improve much faster in jiu-jitsu. Today's episode is also available in video form at <a href="https://www.youtube.com/watch?v=drqVrn6L6hI" rel="noopener noreferrer">https://www.youtube.com/watch?v=drqVrn6L6hI</a> Finally, if you found this useful then please share it with a friend and give me a 5 star rating on Apple Podcasts or wherever you get your podcasts from! Cheers, Stephan Kesting

365 - Limit Your Training Options to Improve Faster!

What is it that allows some people to push themselves beyond their limitations?  Why can some people survive situations others do not? On this podcast we try to find out the answers.  Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life.

Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials.

His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.

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Wrestling

What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials. His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.

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365 - Limit Your Training Options to Improve Faster!

365 - Limit Your Training Options to Improve Faster!

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