Our brain loves a good story, and what it doesn't know in facts, it will make up with fiction. It also really like to have a villain, a hero, and a victim in its story, and it especially loves to put us in the victim mode because when there we don't have to shoulder the responsibility for solving our problems, we can just stay in a place of blame, criticism, and accusation. If we are to move out of being stuck in victim mode, we have to learn how to banish the villain from our story and even stop expecting a hero to show up and rescue us. We have to learn how to step out of being the victim and become our own hero.

Thanks for listening! Want to learn more about this concept? Check out these podcasts:

#29 Validation

#122 Your Story About You

#139 Being a Martyr

#140 Still Being A Martyr

#152 Victim or Hero?

#250 Being a Victim

#268 Drama Response

#291 Divorce and Self-Worth

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