She shares the benefits of taking Creatine such as enhanced cognitive function, improved physical performance, and accelerated recovery times.

She also debunks a few myths surrounding Creatine including: does Creatine make you bloated? She also shares how she takes her Creatine: with her flavored water in the morning.

Shop Creatine: https://shop.burnbootcamp.com/products/creatine

Shop Burn Nutrition: https://shop.burnbootcamp.com/collections/supplements

Read More: https://burnbootcamp.com/unlocking-the-benefits-of-creatine/

If you have any questions for Jennifer, email us at podcast@burnbootcamp.