<p>Shawn Stevenson is a nutritionist and the host of the top rated health podcast The Model Health Show. He is also the author of the best-selling book <a href="https://amzn.to/2SwTdh3">Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success</a>.</p>

Shawn Stevenson is a nutritionist and the host of the top rated health podcast The Model Health Show. He is also the author of the best-selling book Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success.

<p>Shawn Stevenson is a nutritionist and the host of the top rated health podcast The Model Health Show. He is also the author of the best-selling book <a href="https://amzn.to/2SwTdh3" rel="noopener noreferrer">Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success</a>.</p>

37: How to Optimize Sleep for Fat Loss and Better Health | Shawn Stevenson

You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.

Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.

Health & Fitness

You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.

Share 37: How to Optimize Sleep for Fat Loss and Better Health | Shawn Stevenson

Sign up to save your podcasts

37: How to Optimize Sleep for Fat Loss and Better Health | Shawn Stevenson

37: How to Optimize Sleep for Fat Loss and Better Health | Shawn Stevenson

More shows like The Genius Life

Boundless Life

The Human Upgrade: Biohacking for Longevity & Performance

The Model Health Show

High Intensity Health with Mike Mutzel, MS

Well Beyond 40

The mindbodygreen Podcast

Optimal Protein Podcast with Vanessa Spina

Dhru Purohit Show

The Dr. Hyman Show

Everyday Wellness with Cynthia Thurlow ™

Better! with Dr. Stephanie

Be Well by Kelly Leveque

Ancient Health Podcast

The Art of Being Well

The Dr. Gabrielle Lyon Show