
Sign up to save your podcasts
Or


Fresh from a trip to New York, we’re diving into one of the most foundational topics in hormone health which is the Iron-Copper Recycling System.
If you’ve ever struggled with fatigue, hormone imbalance, fertility challenges, endometriosis, PCOS, or autoimmune issues, this episode is going to connect some major dots. We’re talking about how your body uses (and reuses) iron and copper, what happens when this process breaks down, and why restoring mineral balance can change everything — from your energy and mood to your stress response and fertility.
✨ Here’s what we explore together:
Follow Me on Instagram
https://www.drheatherrhodes.com/
Book A Free Consult
Sign Up for My Weekly Newsletter
Ep. 29 with Hannah’s Experience
Thank you so much for tuning in to this episode! If you enjoyed this and found it helpful, I’d love for you to leave a rating & review—it means the world to me and helps other women on their health and fertility journeys find this podcast too.
Don’t forget to hit that follow button so you never miss an episode filled with support, encouragement, and insights just for you. Until next time, take care and keep moving toward the vibrant, healthy life you deserve!
By Dr. Heather Rhodes | Women’s Health, Fertility Coach & Hormone Expert5
3030 ratings
Fresh from a trip to New York, we’re diving into one of the most foundational topics in hormone health which is the Iron-Copper Recycling System.
If you’ve ever struggled with fatigue, hormone imbalance, fertility challenges, endometriosis, PCOS, or autoimmune issues, this episode is going to connect some major dots. We’re talking about how your body uses (and reuses) iron and copper, what happens when this process breaks down, and why restoring mineral balance can change everything — from your energy and mood to your stress response and fertility.
✨ Here’s what we explore together:
Follow Me on Instagram
https://www.drheatherrhodes.com/
Book A Free Consult
Sign Up for My Weekly Newsletter
Ep. 29 with Hannah’s Experience
Thank you so much for tuning in to this episode! If you enjoyed this and found it helpful, I’d love for you to leave a rating & review—it means the world to me and helps other women on their health and fertility journeys find this podcast too.
Don’t forget to hit that follow button so you never miss an episode filled with support, encouragement, and insights just for you. Until next time, take care and keep moving toward the vibrant, healthy life you deserve!

3,962 Listeners

796 Listeners

1,361 Listeners

2,313 Listeners

993 Listeners

9,290 Listeners

219 Listeners

337 Listeners

149 Listeners

1,410 Listeners

526 Listeners

1,081 Listeners

52 Listeners

196 Listeners

123 Listeners