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A few years ago I went to India and one of my guides said “the thing that India teaches you is how to surrender.” I will explain all about that today as I share about the 5th Niyama: Ishvari Pranidhana - Surrender to source. Fun fact: this can be spelled "ishvara" for the divine masculine and "ishvari" for the divine feminine.

Download the free "8 Limbs Of Yoga Study Guide" for this series at http://www.quietmind.yoga/8limbs

Thanks for listening!
Jeremy Devens
Quietmind Yoga