
Sign up to save your podcasts
Or


Send us a text
In this powerhouse episode of TRT DAD Unscripted, I sit with Zane Griggs. He's the author of Kicking Ass After 50, Host of the Healthy AF Podcast and creator of the carnivore documentary Animal.
We dive deep into what it takes to stay sharp, strong and unstoppable whether you're 30, 40 , 50 or beyond. From testosterone and peptides to sleep, diet and the #1 mistake guys over 40 make in the gym, Zane doesn't hold back.
If you're a man who refuses to decline with age, this episode is your battle plan.
TRTDAD.com
Virtushealthoptimization.com
@TRTDAD on YouTube
@trt_dad on Instagram
Virtushealthoptimization.com
By TRT DAD4.5
2020 ratings
Send us a text
In this powerhouse episode of TRT DAD Unscripted, I sit with Zane Griggs. He's the author of Kicking Ass After 50, Host of the Healthy AF Podcast and creator of the carnivore documentary Animal.
We dive deep into what it takes to stay sharp, strong and unstoppable whether you're 30, 40 , 50 or beyond. From testosterone and peptides to sleep, diet and the #1 mistake guys over 40 make in the gym, Zane doesn't hold back.
If you're a man who refuses to decline with age, this episode is your battle plan.
TRTDAD.com
Virtushealthoptimization.com
@TRTDAD on YouTube
@trt_dad on Instagram
Virtushealthoptimization.com

5,004 Listeners

12,065 Listeners

1,425 Listeners

1,558 Listeners

765 Listeners

16 Listeners

204 Listeners

106 Listeners

207 Listeners

85 Listeners

4 Listeners

37 Listeners

3,159 Listeners

22 Listeners

8 Listeners