Simply Soph

37. Time to Reevaluate Who You Surround Yourself With


Listen Later

Send a text

In our final episode of Season 1 of Bestie Chats with Soph, I wanted to share a topic that resonated the most with you this season...and that is, cutting people out of your life. Friendship breakups are some of the hardest breakups to go through, but a very necessary part of growing up. It is time you reevaluate who you surround yourself with and ask yourself some tough questions.

Thank you all for the best season of my life. We are taking a little break until season two, but you best believe next season is going to be WILD!!

My fitness app:
https://my.playbookapp.io/sophia-panella

Add your stories you want shared on
Simply Yours here: https://docs.google.com/forms/d/e/1FAIpQLSc85qckIf4L2QUttwrQluVWZaMDnyrurrrvcaU6yb1i-Y-bLQ/viewform?usp=header

1:1 Online Fitness, Nutrition, + Hormone Health Coaching: https://docs.google.com/forms/d/e/1FAIpQLScrqyOOH8Uq9tvTjxQv7TQKmzF-FaJvSUG7WROcEk42ajNNBQ/viewform?usp=header

Coaching Course:
https://level-up-u.teachable.com/p/online-fitness-coaching-course

...more
View all episodesView all episodes
Download on the App Store

Simply SophBy Sophia Rudy

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

426 ratings


More shows like Simply Soph

View all
The Bossticks by Lauryn Bosstick and Michael Bosstick / Dear Media

The Bossticks

14,964 Listeners

What We Said by Dear Media

What We Said

9,710 Listeners

Gals on the Go by Dear Media

Gals on the Go

9,391 Listeners

Call Her Daddy by Alex Cooper

Call Her Daddy

166,271 Listeners

House Guest with Kenzie Elizabeth by Dear Media, Kenzie Elizabeth

House Guest with Kenzie Elizabeth

1,726 Listeners

The Viall Files by Nick Viall

The Viall Files

26,103 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,079 Listeners

Note to Self by Dear Media

Note to Self

1,259 Listeners

Weekly Trash by Josie Van Dyke

Weekly Trash

1,146 Listeners

Sad to Savage by Shelby Sacco

Sad to Savage

648 Listeners

Pursuit of Wellness by Mari Llewellyn & Pursuit Network

Pursuit of Wellness

2,706 Listeners

The Squeeze by Taylor Lautner

The Squeeze

1,463 Listeners

CHEERS! with Avery Woods by Avery Woods

CHEERS! with Avery Woods

3,168 Listeners

Wellness Her Way with Gracie Norton by Dear Media

Wellness Her Way with Gracie Norton

599 Listeners

Transform by Dear Media

Transform

415 Listeners