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Episode 3722:

Kerri Richardson reveals how fear of judgment often stems from our own self-perceptions rather than others’ opinions. By recognizing projection as a mirror of our inner critic, we can shift from self-sabotage to self-belief, allowing courage, compassion, and clarity to guide us toward bolder action.

Read along with the original article(s) here: https://kerririchardson.com/powerofprojection/

Quotes to ponder:

"Whatever you feel others might think is likely what you already think of yourself."

"What we’re worried others are thinking about us is usually what we’re already thinking about ourselves."

Episode references:

Daring Greatly by Brené Brown: https://brenebrown.com/book/daring-greatly

The Work by Byron Katie: https://thework.com

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