When we feel safe in our relationships, we feel we can show up with more vulnerability. When we show up with more vulnerability, we create more emotional and physical intimacy. But oftentimes, the behaviors we are engaging in in our relationships put the other person into protective mode rather than feeling safe, and so we struggle to create the connected relationships we really desire. In this podcast we will talk about ten ways we can create more of a safe space for our person.

Thanks for listening! Want to learn more about this concept? Check out these podcasts:

#218 Honest Relationships

#243 Having More Honest Communication

#244 The Relationship Circle

#284 Why Vulnerability Matters

#295 Safety in the Relationship Circle

#326 Stop Being Right, Start Being Safe

#331 Sense of Self

#332 Sense of Self – It's All In Your Head

#333 Sense of Self and Dating

#334 Sense of Self and Marriage

#341 Choosing to Be All In

#344 Are You a Safe Place for Vulnerability?

#347 The Self Care of Relationship Repair

#357 How to Be More Understanding

#359 10 Ways to Be a Safer Spouse

#364 Relationship Neglect

Are you curious about what it would be like to work with me? Here are three options:

Group coaching classes are available at tanyahale.com/groupcoaching

Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion. You can sign up for that at tanyahale.com/groupcoaching

Interested in a free 90-minute coaching/consult with me? Access my calendar at: https://tanyahalecalendar.as.me/