Commune with Jeff Krasno

374. Soil Health, Food Quality, and Holiday Recipes with Molly Chester


Listen Later

Molly Chester sees food as a celebration — from when the seed is sown to the holiday table is set. In this episode, Jeff and Molly discuss why the nutritional quality of food is directly related to the health of the soil, and how that principle became the guiding philosophy behind Apricot Lane Farms.

In this episode we cover:
0:10:02 – Biodiversity
0:10:54 – Seasonality
0:12:13 – Food for Healing
0:13:05 – Nutrient Density
0:14:54 – Soil Health
0:18:24 – Biodynamic Farming
0:25:04 – No-till
0:34:11 – Rotational Grazing
0:36:23 – Symbiotics
0:52:20 – Carbon Sequestration
1:00:51 – Holiday Recipes

Learn more about Commune and check out all our health, nutrition, and functional medicine courses free for 14 days at onecommune.com/trial

This podcast is supported by:

HIYA
Receive 50% off your first order. Go to hiyahealth.com/COMMUNE

Apollo Neuro
The Apollo™ wearable uses scientifically-backed touch therapy to rebalance your nervous system and support your circadian rhythm. Sleep better, feel calmer, find focus, and get energized with this groundbreaking new wearable. SPECIAL OFFER FOR FRIENDS OF COMMUNE: Try the Apollo wearable today and get $40 off your purchase at apolloneuro.com/commune.

LMNT
LMNT is offering Commune listeners a free sample pack with any purchase, That’s 8
single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors
or share LMNT with a salty friend. Get yours at DrinkLMNT.com/COMMUNE
...more
View all episodesView all episodes
Download on the App Store

Commune with Jeff KrasnoBy Commune

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

570 ratings


More shows like Commune with Jeff Krasno

View all
Untangle by Untangle

Untangle

837 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,327 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,903 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,846 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,730 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,039 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,989 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,913 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,530 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,245 Listeners

WITH LOVE, DANIELLE by Danielle LaPorte

WITH LOVE, DANIELLE

660 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,360 Listeners

HEAL with Kelly by Best In Wellness

HEAL with Kelly

407 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,084 Listeners

Treated with Dr. Sara Szal by Dear Media

Treated with Dr. Sara Szal

92 Listeners