00:29 - Is technique enough by itself? 04:47 - Is Jiu-jitsu for everybody? 09:59 - Skill vs athleticism vs rank 22:43 - The resurgence of guard passing 25:34 - Intensity in training and belt promotion 32:43 - Hobbyist vs competitor training. 37:47 - The most effective takedowns for jiu-jitsu 39:12 - Training strengths vs working on weaknesses BJJ FOR OLD F***S, THE GUARD PASSING GAME Check out the latest Grapplearts instructional featuring Stephan Kesting and Rob Biernacki here: <a href= "https://www.grapplearts.com/bjj-for-old-fs-guard-passing/">https://www.grapplearts.com/bjj-for-old-fs-guard-passing/</a> Good luck with your training, Stephan

00:29 - Is technique enough by itself? 04:47 - Is Jiu-jitsu for everybody? 09:59 - Skill vs athleticism vs rank 22:43 - The resurgence of guard passing 25:34 - Intensity in training and belt promotion 32:43 - Hobbyist vs competitor training. 37:47 - The most effective takedowns for jiu-jitsu 39:12 - Training strengths vs working on weaknesses BJJ FOR OLD F***S, THE GUARD PASSING GAME Check out the latest Grapplearts instructional featuring Stephan Kesting and Rob Biernacki here: https://www.grapplearts.com/bjj-for-old-fs-guard-passing/ Good luck with your training, Stephan

00:29 - Is technique enough by itself? 04:47 - Is Jiu-jitsu for everybody? 09:59 - Skill vs athleticism vs rank 22:43 - The resurgence of guard passing 25:34 - Intensity in training and belt promotion 32:43 - Hobbyist vs competitor training. 37:47 - The most effective takedowns for jiu-jitsu 39:12 - Training strengths vs working on weaknesses BJJ FOR OLD F***S, THE GUARD PASSING GAME Check out the latest Grapplearts instructional featuring Stephan Kesting and Rob Biernacki here: <a href="https://www.grapplearts.com/bjj-for-old-fs-guard-passing/" rel="noopener noreferrer">https://www.grapplearts.com/bjj-for-old-fs-guard-passing/</a> Good luck with your training, Stephan

375 - How Skill, Athleticism and Rank Correlate in BJJ, with Rob Biernacki

What is it that allows some people to push themselves beyond their limitations?  Why can some people survive situations others do not? On this podcast we try to find out the answers.  Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life.

Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials.

His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.

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What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials. His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.

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375 - How Skill, Athleticism and Rank Correlate in BJJ, with Rob Biernacki

375 - How Skill, Athleticism and Rank Correlate in BJJ, with Rob Biernacki

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