This podcast episode will give you 48 ways to be yourself and be free from the anxiety of worrying about whether or not people like you. In a world dominated by personality dysmorphia and lifestyle editing, our self-perspective is foggy and contaminated. It's time to clean it up, get new lenses with which to see yourself and go all-in on being yourself.

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For more notes from this episode, go to www.trishblackwell.com/375