Having a strong sense of self is the key fundamental tool to creating strong relationships. Only when we have a sense of belonging to ourselves, a sense of our worth and value, of our inherent goodness even amidst our flaws and weaknesses, can we show up in the relationship circle as an equal partner. The stronger our sense of self, the greater our capacity for emotional, mental, and sexual connection.

Thanks for listening! Want to learn more about this concept? Check out these podcasts:

#272 Stay In Your Lane on Apple on Spotify

#371 Relationship Circle on Apple on Spotify

#372 Why Our Relationships Need Validation on Apple on Spotify

#373 Safety in the Relationship Circle on Apple on Spotify

#374 Creating More Safety in Your Relationship on Apple on Spotify

#331 Sense of Self on Apple on Spotify

#332 Sense of Self – It's All In Your Head on Apple on Spotify

#333 Sense of Self and Dating on Apple on Spotify

#334 Sense of Self and Marriage on Apple on Spotify

#335 Sense of Self and Parenting on Apple on Spotify

#336 Sense of Self and Our Spirituality on Apple on Spotify

#337 Sense of Self and Our Sexuality on Apple on Spotify

#349 It's Okay If People Don't Like You on Apple on Spotify

Are you curious about what it would be like to work with me? Here are three options:

Sense of Self classes and Group coaching classes are available at tanyahale.com/groupcoaching

Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion. You can sign up for that at tanyahale.com/groupcoaching

Interested in a free 90-minute coaching/consult with me? Access my calendar at: https://tanyahalecalendar.as.me/