
Sign up to save your podcasts
Or
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3760:
Ryan Holiday explores the timeless virtue of sangfroid, the art of keeping calm under pressure, and how it has shaped the success of leaders, athletes, and creatives throughout history. By cultivating composure in moments of chaos, he shows how anyone can transform setbacks into strength and approach challenges with clarity and confidence.
Read along with the original article(s) here: https://ryanholiday.net/sangfroid-art-cool-pressure-success/
Quotes to ponder:
"Anyone can be cool in the calm. Anyone can be disciplined when things are going well. But being calm and disciplined in chaos? That’s true coolness."
"This is what sangfroid means: cold blood. It’s the art of keeping your head while everyone else is losing theirs."
"The person who can keep their cool when others cannot is a force to be reckoned with."
Episode references:
Letters from a Stoic: https://www.amazon.com/Letters-Stoic-Penguin-Classics/dp/0140442103
The Inner Citadel: https://www.amazon.com/Inner-Citadel-Meditations-Marcus-Aurelius/dp/0674007077
Meditations: https://www.amazon.com/Meditations-New-Translation-Marcus-Aurelius/dp/0812968255
Learn more about your ad choices. Visit megaphone.fm/adchoices
4.6
29932,993 ratings
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3760:
Ryan Holiday explores the timeless virtue of sangfroid, the art of keeping calm under pressure, and how it has shaped the success of leaders, athletes, and creatives throughout history. By cultivating composure in moments of chaos, he shows how anyone can transform setbacks into strength and approach challenges with clarity and confidence.
Read along with the original article(s) here: https://ryanholiday.net/sangfroid-art-cool-pressure-success/
Quotes to ponder:
"Anyone can be cool in the calm. Anyone can be disciplined when things are going well. But being calm and disciplined in chaos? That’s true coolness."
"This is what sangfroid means: cold blood. It’s the art of keeping your head while everyone else is losing theirs."
"The person who can keep their cool when others cannot is a force to be reckoned with."
Episode references:
Letters from a Stoic: https://www.amazon.com/Letters-Stoic-Penguin-Classics/dp/0140442103
The Inner Citadel: https://www.amazon.com/Inner-Citadel-Meditations-Marcus-Aurelius/dp/0674007077
Meditations: https://www.amazon.com/Meditations-New-Translation-Marcus-Aurelius/dp/0812968255
Learn more about your ad choices. Visit megaphone.fm/adchoices
1,357 Listeners
841 Listeners
3,333 Listeners
728 Listeners
12,957 Listeners
12,764 Listeners
1,264 Listeners
678 Listeners
216 Listeners
307 Listeners
319 Listeners
414 Listeners
14,412 Listeners
1,394 Listeners
121 Listeners
51 Listeners