Optimal Living Daily - Personal Development and Self-Improvement

3762: How I’m Getting Past Internal Resistance So I Can Live a Life I Love by Elizabeth McDonnell with Tiny Buddha


Listen Later

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3762:

Elizabeth McDonnell explains how resistance often keeps us stuck, but even the smallest step forward can spark momentum and clarity. By choosing action over fear, she shows how we can build trust in ourselves and move toward a life that feels more aligned and free.

Read along with the original article(s) here: https://tinybuddha.com/blog/taking-action-toward-new-life-moving-resistance/

Quotes to ponder:

"Action is what dissolves fear."

"When you act, you send a message to yourself that you are capable and trustworthy."

"Taking one small step forward shifts your energy from fear to possibility."

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Optimal Living Daily - Personal Development and Self-ImprovementBy Justin Malik

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

2,993 ratings


More shows like Optimal Living Daily - Personal Development and Self-Improvement

View all
Daily Boost Motivation and Coaching by Scott Smith - Motivation and Coaching

Daily Boost Motivation and Coaching

1,358 Listeners

TED Health by TED

TED Health

1,432 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,330 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,624 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,765 Listeners

Optimal Finance Daily - Financial Independence and Money Advice by Optimal Living Daily | Diania Merriam

Optimal Finance Daily - Financial Independence and Money Advice

1,264 Listeners

Optimal Health Daily - Fitness and Nutrition by Optimal Living Daily | Dr. Neal Malik

Optimal Health Daily - Fitness and Nutrition

676 Listeners

Optimal Work Daily - Career, Productivity and Entrepreneurship by Optimal Living Daily | Dan W.

Optimal Work Daily - Career, Productivity and Entrepreneurship

217 Listeners

Optimal Relationships Daily - Dating, Marriage and Parenting by Optimal Living Daily | Greg Audino

Optimal Relationships Daily - Dating, Marriage and Parenting

306 Listeners

The Science of Happiness by PRX and Greater Good Science Center

The Science of Happiness

1,890 Listeners

7 Good Minutes by Clyde Lee Dennis

7 Good Minutes

697 Listeners

Self Improvement Daily by Best You 2025

Self Improvement Daily

319 Listeners

The Motivated Mind by Scott Lynch

The Motivated Mind

414 Listeners

Life Kit by NPR

Life Kit

4,380 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,408 Listeners

How to Be a Better Human by TED

How to Be a Better Human

1,391 Listeners