Optimal Living Daily - Personal Development and Self-Improvement

3783: [Part 1] A Gentle Warrior's Manifesto to End Busyness by Courtney Carver of Be More With Less


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Episode 3783:

Courtney Carver invites us to quietly rebel against the chaos of modern life by becoming “gentle warriors” who prioritize presence, health, and heartfelt decisions over constant productivity. Her powerful reflections offer a compassionate roadmap for reclaiming time, energy, and connection in a world obsessed with doing more.

Read along with the original article(s) here: https://bemorewithless.com/manifesto/

Quotes to ponder:

"Asking for help is a sign of strength. Asking for help builds relationships."

"If you can draw the line with your heart, you can take a stand with a smile."

"Your no doesn’t need a lengthy explanation or apology."

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Optimal Living Daily - Personal Development and Self-ImprovementBy Justin Malik

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