Optimal Living Daily - Personal Development and Self-Improvement

3783: [Part 1] A Gentle Warrior's Manifesto to End Busyness by Courtney Carver of Be More With Less


Listen Later

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3783:

Courtney Carver invites us to quietly rebel against the chaos of modern life by becoming “gentle warriors” who prioritize presence, health, and heartfelt decisions over constant productivity. Her powerful reflections offer a compassionate roadmap for reclaiming time, energy, and connection in a world obsessed with doing more.

Read along with the original article(s) here: https://bemorewithless.com/manifesto/

Quotes to ponder:

"Asking for help is a sign of strength. Asking for help builds relationships."

"If you can draw the line with your heart, you can take a stand with a smile."

"Your no doesn’t need a lengthy explanation or apology."

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Optimal Living Daily - Personal Development and Self-ImprovementBy Justin Malik

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

2,992 ratings


More shows like Optimal Living Daily - Personal Development and Self-Improvement

View all
Untangle by Untangle

Untangle

837 Listeners

Daily Boost  With Scott Smith by Scott Smith - Motivation and Coaching

Daily Boost With Scott Smith

1,369 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,322 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,636 Listeners

Optimal Finance Daily - Financial Independence and Money Advice by Optimal Living Daily | Diania Merriam

Optimal Finance Daily - Financial Independence and Money Advice

1,270 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,749 Listeners

Optimal Health Daily - Fitness and Nutrition by Optimal Living Daily | Dr. Neal Malik

Optimal Health Daily - Fitness and Nutrition

682 Listeners

Optimal Work Daily - Career, Productivity and Entrepreneurship by Optimal Living Daily | Dan W.

Optimal Work Daily - Career, Productivity and Entrepreneurship

218 Listeners

Optimal Relationships Daily - Dating, Marriage and Parenting by Optimal Living Daily | Greg Audino

Optimal Relationships Daily - Dating, Marriage and Parenting

305 Listeners

The Science of Happiness by PRX and Greater Good Science Center

The Science of Happiness

1,899 Listeners

7 Good Minutes by Clyde Lee Dennis

7 Good Minutes

697 Listeners

Self Improvement Daily by Best You 2025

Self Improvement Daily

322 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,948 Listeners

Life Kit by NPR

Life Kit

4,369 Listeners

How to Be a Better Human by TED

How to Be a Better Human

1,386 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,443 Listeners