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Reflections for 2023:

- 3 memorable lessons/learnings the year offered you.

- In what ways do you feel more like yourself now than you did at the start of the year?

- Favourite 3 months and why?

- Who or what came into your life this year?

- What were some key turning points for you this year?

- How has your progress this year changed your life?

- What areas did you see improvement and growth the you didn't expect

- Describe your year in one word

- Decide on an intentional word for your 2024

- A few days you will remember

- Favourite book read, conversation had or film watched.

- What inspired you this year?

- What perspective shifts did you have this year?

- What do you want to embody coming into the year?

- How will you remember 2023?

- As the year comes to a close, what are you saying goodbye to?

- If you were to speak to yourself 12 months ago, what advice would you give them?