As women with ADHD, we've tried it all… the quick fixes, the shiny objects, the big promises… and sometimes we feel better. At least for a little bit. 
But the truth is, none of it is going to matter if we don’t have a solid foundation for our confidence in the first place.
In today’s episode, I want to go back to the basics and to help you find peace as you build a solid foundation of confidence.

As women with ADHD, we've tried it all… the quick fixes, the shiny objects, the big promises… and sometimes we feel better. At least for a little bit. But the truth is, none of it is going to matter if we don’t have a solid foundation for our confidence in the first place. In today’s episode, I want to go back to the basics and to help you find peace as you build a solid foundation of confidence.

38 // How to Build Confidence in ADHD on a Solid Foundation

Do you ever feel like you're not good enough? Or that you'll never measure up? Do you often get stuck in comparison, anxiety and self-doubt?
I am here to help you recognize your worth and live confidently with ADHD.
How? By helping you:
<ol>
<li>Overcome self-doubt by understanding your worth &amp; identity</li>
<li>Avoid overwhelm by learning what helps you thrive </li>
<li>Live with purpose by setting goals for who you want to become</li>
<li>Protect your growth by setting healthy boundaries</li>
</ol>

Alternative Health

Health & Fitness

Religion & Spirituality

Christianity

Education

Self-Improvement

Do you ever feel like you're not good enough? Or that you'll never measure up? Do you often get stuck in comparison, anxiety and self-doubt? I am here to help you recognize your worth and live confidently with ADHD. How? By helping you: Overcome self-doubt by understanding your worth & identity Avoid overwhelm by learning what helps you thrive Live with purpose by setting goals for who you want to become Protect your growth by setting healthy boundaries

Do you ever feel like you're not good enough? Or that you'll never measure up? Do you often get stuck in comparison, anxiety and self-doubt?
I am here to help you recognize your worth and live confidently with ADHD.
How? By helping you:
<ol>
<li>Overcome self-doubt by understanding your worth &amp; identity</li>
<li>Avoid overwhelm by learning what helps you thrive&nbsp;</li>
<li>Live with purpose by setting goals for who you want to become</li>
<li>Protect your growth by setting healthy boundaries</li>
</ol>

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38 // How to Build Confidence in ADHD on a Solid Foundation

38 // How to Build Confidence in ADHD on a Solid Foundation

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