In today's Wellness Wednesday episode, we talk about something that most people don't even know they have, H. pylori! I’ll be highlighting the link between ulcers and H. pylori and how this bacteria can contribute to skin issues. I’ll also be sharing with you the exact reason I avoid salads when traveling abroad.

Tune in to hear:

•  How H. pylori survives in your GI tract (2:36)

•  The link between stomach acid and H. pylori (5:34)

•  Infection rates and causes of H. pylori (7:34)

•  Risk factors of H. pylori (9:16)

•  Why you may have H. pylori (10:34)

•  The conventional medicine approach (12:45)

•  My natural approach to H. pylori (14:48)

•  The food with medicinal properties (18:22)

Head to www.paulabenedi.com/episode38 for the show notes.

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P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.