Listen as Kendra recounts her fitness evolution, from being an athlete with no body image conversations to navigating post-college life and motherhood. From discovering Burn on Instagram to transitioning to Burn on Demand workouts with her husband at 5 am, Kendra opens up about her dedication to fitness and how it transformed her life.

Through candid reflections on mom guilt, self-care, and teaching her daughters about confidence, Kendra's story resonates with authenticity and empowerment.

Tune in and be inspired to start your own transformation with Burn on Demand, where every workout leaves you feeling accomplished and strong.